Are you worried about injecting at home?
If you find yourself in the position of needing to give yourself medicine injections, you might be wondering the best way to go about it. Whether you are afraid of needles or just want to make the process as painless as possible, having the task of giving yourself injections can be a bit overwhelming.
If you are not trained to give injections, you might also feel out of your depth and a bit intimidated.
Fortunately, there are several tips you can use to reduce the pain that comes with giving yourself a shot. If you are wondering how to make injections as painless as possible, this short and simple guide is for you.
Table of Contents
1. Start By Relaxing as Much as Possible
One of the best tips for making intramuscular injections less painful is to relax the area. When you are tense, it can be harder for the needle to penetrate the skin, causing more pain than necessary.
2. Ice the Area
Before giving an injection, consider icing the area. This is a great way to lightly numb the area and make the injection less painful.
3. Use a Topical Numbing Solution
If you want to use a stronger numbing solution, ask your doctor for topical anesthesia. You can also use a numbing or cooling cream or spray.
4. Massage the Skin
One of the best tips to reduce injection pain is to massage the skin. You can do this by putting light pressure on the skin before the injection and massaging the area for several minutes afterward.
5. Use Room Temperature Medication
Did you know cold medication can hurt more than room temperature medication? For this reason, using room temperature medication is a great way to reduce the pain of an injection. However, if your medicine needs to be delivered cold, do not inject it at room temperature.
6. Wait Until the Alcohol Dries
Before using a syringe, it’s important to disinfect the area with an alcohol swab. If you want to reduce the pain of the injection, make sure to let the alcohol dry first. Giving yourself a shot on wet skin can cause unnecessary stinging.
7. Inject Quickly
One of the best ways to reduce the pain of an injection is to move quickly. This can reduce the pain that comes with anticipation.
Although you should inject quickly, you should deliver the medication slowly and deliberately. You can supercharge your efforts by using the smallest syringe needle possible.
Use These Tips To Make Injections Less Painful
By using these tips, you can take some of the stings out of home injections.
Start by relaxing before giving yourself the injection. You should also ice the area, use a topical numbing solution, or massage the skin. Try to use room temperature medication, wait until the alcohol dries, and inject quickly.
Use one or more of these tips to make at-home injections less painful.
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