A weight loss specialist focuses on the needs of overweight or obese patients. Although all doctors have nutrition and weight loss training, a weight loss specialist has specialized skills. A weight loss specialist in West Plano can help you lose weight and keep off weight. Doctors measure obesity through body mass index (BMI). A BMI from twenty-five to thirty means you are overweight, while that above thirty means you are overweight. Being obese can lead to health complications like diabetes, sleep apnea, and heart conditions. The weight loss program your doctor uses depends on your desired goals, physical history, and health status.
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When should you see a weight loss specialist?
You can consult a weight loss specialist if you are overweight or obese. Your weight loss specialist can help if you have tried weight loss programs independently with ineffective results or your body mass index is greater than twenty-five. The provider can also intervene if you have risk factors for major obesity-related complications like high blood pressure, diabetes, or coronary artery disease.
Which tests can your weight loss specialist do?
Your weight loss specialist can order or do various tests and screening, including:
Electrocardiograms: Your weight loss specialist can perform electrocardiograms to record your heart rhythm.
Laboratory tests: Blood, urine, liver function and kidney function tests and cholesterol panels, and thyroid hormone levels can help your specialist detect some medical conditions. These tests help your provider develop the right weight loss program for you.
Body composition analyses: Your specialist may recommend a bone density test or electrical bioimpedance to help develop the best weight loss program for you.
What treatments can a weight loss specialist offer?
Behavior medication and counseling
Behavior medication and counseling may include self-monitoring, stress management, stimulus control, problem-solving, and social support.
Dietary modification
Dietary modification can include calorie reduction, portion size control, or long-term changes in food choices.
Exercise and physical activity
Your weight loss specialist may recommend you do home exercises or create an exercise program based on your condition or desired goal. Participating in sports, doing household chores that increase activity, and habit changes like using stairs when possible can also help reduce weight.
Anti-obesity medications
Your specialist can prescribe anti-obesity and lifestyle changes to help you lose weight. These drugs work in different ways, but they generally help with satiety. Doctors recommend using anti-obesity for long periods, but statics on long-term effectiveness is limited.
Sleep management
Poor sleep can lead to weight gain. Ensure you get enough sleep to manage your weight. Your doctor may recommend you avoid using electronic devices before bed to avoid sleeping late. Also, have regular sleeping patterns.
What are the benefits of medical weight loss?
Your weight loss specialist helps you gain more self-confidence, increase energy levels, lower the risk of health complications, and increases your chances of long-term success. Losing weight under medical supervision also improves your mental health and overall quality of life.
A weight loss specialist focuses on the needs of overweight or obese patients. The specialist evaluates your health and discusses your desired goals to develop a suitable weight loss program. Schedule an appointment at Vitality Weight Loss and Wellness Institute to reduce and keep off weight with the help of qualified and experienced weight loss specialists.
