Drink Herbal Tea To Stay Healthy

by:

FoodHealth

Drink Herbal Tea To Stay Healthy. Working at a reputed newspaper office in Kolkata. Midnight to return. As a result, it does not break before 4 pm. However, in the morning there is Joe to sleep a little better! Because his father’s tea will start as soon as he grows up. And her mother would repeatedly yell at her for bothering to do tea. The point is so serious, why not have a crow in the entire frontier at home! Why is it only the wallpaper, almost every scene is seen in every house. Because if no tea, the day doesn’t start in the morning for me and you all. After that, the whole tea continues – tea, tea, tea! Tea to reduce headaches, Tea to cut stress. Everything’s a cup of tea! Even when returning home from the office, you tuck in and enter the tea shop once. You could not keep an eye on the news all day. But in that tea shop, you will find all the news. But if the tea is forbidden for physical reasons, In fact, tea is often forbidden because of caffeine, but herbal tea can be eaten comfortably. Because herbal tea does not contain caffeine, it is very good for health.

Let’s first learn how herbal tea will keep your body healthy. And there are a few recipes of herbal teas.

GINGER TEA

Ginger Tea

Do you suffer from fever and cold during the season change? Then you can try herbal tea made with ginger. It will take-

  • 1 tablespoon crushed ginger (slice of ginger)
  • One and a half teaspoons of honey
  • 2 cloves
  • Cut the orange peel into 3 inches long

This time take a cup of water and boil it. When the water is boiling, pour all the ingredients into it. Lower the flame this time. That way let it boil for fifteen minutes. Then squeeze in a cup. Diameter! Your ginger tea is ready.

LEMON-PAPER TEA

Lemon-paper Tea

This herbal tea helps to increase your immunity and reduces the pain of urine. In addition, detox also helps with this lemon-pepper tea. It is necessary to make herbal tea-

  • Lemon juice
  • Half tablespoon turmeric powder
  • 1/2 tablespoon pepper
  • One and a half tablespoons honey

First, take the yellow and pepper in a cup. Pour boiling water over it this time. After that stir with honey and lemon juice in it. Ready your lemon-paper tea.

TULSI TEA

Tulsi Tea

Basil trees can be found in every home. And we all know the quality of Tulsi too. But how to make herbal tea with basil, this time I will know. This tea enhances immunity and protects our body from harmful germs. Even the skin problem (skin problem) will keep away this tea (tulsi tea).

  • 1/4 cup basil leaves (tulsi)
  • 1 tablespoon honey
  • 2 tablespoons lemon juice

In a saucepan, add one and a half cups of water to the basil leaves. After a few fifteen minutes, boil it in a cup. This time, stir in the honey and lemon juice.

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