If all cows eat grass, why should you pay more money for something called “grass-fed beef?”
The truth is, grass-fed beef has undergone a lot of nutritional research over the years. Now, scientists and consumers alike understand that the diets of the animals we eat have enormous implications for our health. Grass-fed beef really is more nutritious.
But what makes grass-fed beef different from grain-fed or grass-finished beef? Are the benefits enough to justify the price?
If you’re curious about what your food is eating, read on to learn exactly what you’re getting when choosing organic grass-fed beef at the supermarket.
What Is Grass-Fed Beef?
People can’t eat grass, but cows can. That’s because cows have a body part called a rumen, which humans lack. This allows cows to turn cellulose into fat and protein, which is the part of the cow that people find most delicious.
Because the cows are eating in the way that nature intended, they are healthy and full of nutrients that their grain-fed fellows lack, such as omega-3 fats. They also lack dangerous saturated fats, which contribute to red meat’s reputation as unhealthy food.
These benefits trickle down into dairy products, too. Grass-fed milk and grass-fed butter contain more nutrients and fewer harmful saturated fats than products harvested from conventionally raised cattle.
It all tastes better, too! Premium Wagyu, Berkshire Pork, & Grass-Fed Beef are delicious products whose quality speaks for itself. Chances are, you will be able to taste a difference!
What Is the Alternative?
Cows that are not grass-fed are traditionally grain-fed. They eat feed made of soy or corn products that do not resemble their natural diet. It’s intended to fatten them up quickly before slaughter.
This inappropriate feed has the effect of changing the animal’s entire gastrointestinal system – including the way nutrients transfer to the meat, the part of the cow we eat. As a result, grain-fed beef is less nutritious and contains more unhealthy saturated fats.
A grass-finished cow is not the same as a grass-fed cow. A grass-fed cow will only eat grass from acquisition to slaughter. A grass-finished cow will eat grains to fatten them up before slaughter.
While grass-finished cows may still provide some of the benefits of their early diet, most of their meat is grown after eating those unhealthy grains. An entirely grass-fed cow will always be the healthiest and most delicious option.
Grass for the Cows, Nutrition for You
The grass-fed designation is more than a gimmick. It is an assurance that the beef you are about to eat is nutritionally dense and delicious! Grass-fed cows tend to live happier lives before slaughter, and that extra care makes all of the difference when it comes to quality.
It’s time to seek out some delicious grass-fed beef near me!
Were you moo-ved by this article? Check out the rest of the blog for most posts that can help you make an informed choice about what you’re putting on your plate.
