“Hip pain” refers to any discomfort encountered in or near the hip joint. The pain can extend and affect your thighs or even the hip itself. You will also suffer psychologically from suffering physically due to terrible hip pain. The discomfort caused will prevent you from doing your normal chores, exercising, or even walking. So, what will you do when experiencing such pain in your hip region? Visiting certified orthopedic surgeon Dr. Timothy Kavanaugh is the way to go. And how will you know that you are experiencing hip pain? Below are the causes of hip pain, diagnosis, and treatment.
Table of Contents
Major Causes of Hip Pain
Arthritis is the major cause of hip pain; however, it isn’t the only cause. Conditions like Bursae, where fluid-filled spaces between the bones and muscle tissues rub against each other, consequently lessen due to friction. Whereas muscle, ligaments, and tendon strains result when the hips get strained due to repetitive motions. Lastly, your bones may weaken and fracture as you age. Therefore, those weak bones have a high chance of shattering the hips if you fall.
Signs
If your hip pain persists while swelling, is tender, and is sore for more than a few days, see your doctor. They can devise a strategy to treat your disease and minimize your discomfort. However, don’t hesitate to reach a doctor immediately when there is exposure or bleeding after an injury. Note that most of the hip pain symptoms are related to those of arthritis, and they are likely to cause more harm when ignored.
How Can Hip Pain be Diagnosed
During diagnosis, your doctor will get information from you about your hip pain, especially when it gets worse and when the initial symptoms of an illness like arthritis first appear. They will analyze the movement in the healthy and unhealthy hips and contrast the results. For arthritis, the doctor will do a fluid test after collecting your blood, urine, and joint fluid samples and Imaging using scans and X-ray to know how your bones are.
Treatment
Depending on the underlying reason, hip pain requires different treatments. Rest typically suffices to let the hip recuperate from discomfort brought on by activity. Your doctor will recommend drugs if you have arthritis to reduce pain and stiffness. However, bed rest and medicines are frequently used as treatments for injuries. Your hip may need to be surgically repaired or replaced for hip fractures, malformations, and other ailments.
Prevention
Long-term relief from hip pain can often be achieved with safe, regular activity, appropriate weight control, and a diet high in bone-building nutrients. Additionally, incorporate aerobic and stretching c exercises into your normal routine exercises. Also, you can go for physical therapy for all the existing injuries or when the joint is deteriorating. Moreover, it would be best if you never ignored any small injuries around your hip region since they can later result in hip pain.
Although it may occur at any age, hip pain when sitting is typical among older folks. Hip pain caused by prolonged sitting is frequently related to your position and posture. Additionally, long-term medical disorders like arthritis can contribute to hip pain. You could occasionally require long-term care, such as prescription drugs and physical therapy, to prevent hip pain. Refrain from dismissing your possibilities if you want more assistance when walking. Use Crutches, wheelchairs, and other mobility aids to support proper posture and other essential body parts.