Masculine and Wellness

Masculinity makes men ignore damning symptoms, and by the time they get to the hospital, the disease has progressed, and doctors can only manage it. That is why El Centro men’s health should be addressed with the necessary attention. If you are a man, you have all reasons to ensure you undergo regular screening and seek medical services whenever you feel unwell. It is vital as a man to know that masculinity also means taking care of yourself better. Therefore, here we will expound on services that ensure the wellness of men. 

Prevention is Always the Better Option

If you are a man, you should commit to undergoing regular screening at least once a year. The physical examinations conducted by the doctors will check your overall health and wellbeing. Besides, the examinations allow the doctor to take your medical history and request various tests to ascertain your wellness and troubleshoot health issues that need interventions. Only through annual physical examinations can a doctor enlighten you about the lifestyle changes you need to undertake to remain healthy. 

Hormonal Management

As you age, testosterone production decreases, which predisposes you to issues such as irritability, fatigue, and erectile dysfunction. Once you commit to regular check-ups and medical screening, the doctor will troubleshoot hormonal issues and prescribe a hormonal management plan. 

Prostate Screening

Prostate screenings allow the doctor to ascertain that you are not at risk of suffering from prostate enlargement, prostate cancer, and urological issues. The risk of contracting these diseases is significantly reduced if you know your health status as a man. 

Tracking Blood Pressure, Cholesterol Levels, And Sugar Levels

A regular check-up will help track your blood pressure, sugar levels, and cholesterol levels. If the three items are checked regularly, you reduce the chances of suffering from chronic conditions such as high blood pressure, diabetes, and heart issues. Furthermore, the doctor will always recommend lifestyle changes if you risk getting chronic conditions. 

How to keep healthy

It is never too late to take charge of your health; you can start by; 

• Book an Appointment

If you have been disinterested in your health status, it is time to take charge and develop healthy habits. You can start by booking an appointment for a physical examination and examination. The doctor will assess your health status and recommend personalized interventions. 

• Change Diet

The doctor will advise you on the appropriate diet after taking your weight and calculating your body mass index. 

• Quit Drugs 

Besides, if you are struggling with substance abuse, the doctor will recommend you to a specialist who will assist you recover from the addiction. 

• Exercise Regularly 

Men often get entangled in providing that they forget that they need to check their health. You should find time in between your busy schedule and exercise. Exercise ensures the proper functioning of the body organs and gets rid of excess weight. 

The time has come for modern men to take charge of their health better. Dr. Prabhdeep Singh, M.D., F.A.C.P, runs a men’s only clinic which allows men to book regular appointments and take charge of their health. Make that call or request an appointment online.