According to the research, the average person spends around 93% of his life indoors. That means the place where most of our time is spent certainly affects our wellbeing. From the air we breathe inside to the sunlight from the windows, there are many factors that can contribute to you and your family’s health. Just some additions or upgrades make your home healthy. To know more, here are a few home upgrades you can do to make your indoor life healthy.
Upgrade The Living Room Space
As mention earlier, most of the time is spent indoors with the family, which means you need to create an excellent social space within your home. You’ve two options for that, upgrade your living room or the outdoor sitting place. You can place some cozy cushions and an armchair in the common room where all family members of different ages can sit together to socialize. If you don’t have a fireplace installed already, make sure to install one in the living room. For outdoor space, you’ve multiple options like a beautiful garden with a sitting arrangement or a backyard pool.
Set up a Designated Workspace
Many people work from home. If not that most of us get all the extra official work done from home. But how many of us do have a particular working space at our homes? Very few or none. It kills productivity and leaves a harmful impact on your mental health. That’s why, for a healthy home, you should add a separate working space at home. Just pick a particular area to keep all your official documents and computer setup. Get all the official work done from there. Not only it increase your work productivity but it will also help you to draw a fine line between working and family life.
Extra Tip: Do add extra lighting and few green table plants.
Install a Swimming Pool In The Backyard
Socializing plays a crucial part in achieving a healthy lifestyle. Whether talking about a little fun time with families or close friends, adding a fiberglass pool to your backyard is the best way to do that. Not only can you have little pool parties at the weekends but you can also practice a healthy routine with a swimming pool. There are many recreational pool activities you can practice with your family every day. The cherry on the top? These fiberglass pools are self-cleaning and require very little maintenance.
Get a Window Job
Sunlight exposure is vital for a healthy circadian rhythm that has an impact on everything like hormonal balance, mood, quality sleep, and healthy growth. If you have small or no windows, add them and ensure the natural light can enter your living space.
Do you know the bathroom is the most visited and important place in the home? Research tells it has a direct impact on our daily productivity. Most of the refreshing time is spent on bathrooms. Make sure you have good lighting and refreshing wall color in your bathroom.
These are few home upgrades that can leave a strong impact on you and your family.