The majority of back pain cases improve after a few weeks of home care and exercise. However, low back pain is a complex medical problem that affects various people differently. Some people have modest discomfort for a few weeks, while others have severe chronic pain for months. Heat and over-the-counter pain relievers are frequently effective, but what if your lower back discomfort persists? Visit your doctor immediately. Before you visit your New Brunswick physical therapy specialist for specialized treatment, have a look at the various lower back pain remedies.
Table of Contents
1. Injections
Nerve ablations, epidural steroid injections and nerve blocks are all injection-based therapies for low back pain. They are used to treat severe back pain, but only when the underlying cause is recognized. Injection-based treatments, while very successful, are not a long-term cure. They temporarily reduce or eliminate your discomfort but then wear off.
Cortisone injections may be recommended if your low back pain radiates down your legs. Cortisone is a powerful anti-inflammatory that is usually combined with a numbing agent and administered to your spinal cord. It fights inflammation around the nerve roots and, like most injectable treatments, is beneficial for about a month or two.
2. Nerve Stimulators Implanted
Nerve stimulators are medical devices that can be implanted beneath the skin and designed to provide electrical impulses to specific nerves. The idea is to disrupt pain signals.
3. Changes in Lifestyle
Making particular lifestyle modifications can also help relieve your low back discomfort. Typically, your doctor will ask you questions about your lifestyle and activities and will make recommendations to improve your condition. You may be encouraged to exercise more, walk to work instead of driving, quit smoking, and avoid lifting heavy objects, for example. All of these modifications are intended to improve your mobility and your body’s ability to fight pain.
4. Medications
Certain medications, such as muscle relaxants, anti-inflammatory agents, analgesics, and other prescribed pharmaceuticals, are quite beneficial in the treatment of persistent back pain.
Depending on the severity of your symptoms, your doctor may prescribe the following medications: antidepressants, Narcotics, topical pain relievers, muscle relaxants, and pain relievers.
5. Rehabilitation Therapy
Exercise is the cornerstone of chronic back pain treatment. Most doctors will advise you to start a physical therapy program for several weeks under the supervision of a spine physical therapist before attempting other forms of treatment. For the best outcomes, your doctor will usually design various workouts to your symptoms and medical history. Posture retraining, stretching exercises, core strengthening exercises, flexibility aerobics, and pain tolerance testing are common forms of back pain physical therapy.
6. Neurology using Radiofrequency
A specially trained physician performs radiofrequency neurotomy by inserting a fine needle through your skin around the painful area. They then use radio waves to destroy the surrounding nerves and prevent pain signals from reaching your brain.
As you can see, there are numerous approaches to treating low back pain. The facility’s experts have vast experience treating back pain, and you will receive a comprehensive range of back pain therapies, including regenerative medicine, physical therapy, and minimally invasive procedures. More information is available by calling the office or scheduling an appointment online.
