Although experiencing a miscarriage can be overwhelming and make you lose hope of having children in the future, a New York, NY fertility specialist agrees that you can still have a healthy pregnancy even if you have a recurrent miscarriage. If you can understand the reasons behind your condition, it makes it easier to look for a solution to your problem. The good news is that you can get to the root of your pain, even the less obvious causes of miscarriages, through advanced testing. Therefore, do not lose hope yet. Here is what you need to do if you have suffered miscarriages.
Understand the Correct Time to Try Again
You might be confused about when to try becoming pregnant again after a miscarriage. Different aspects matter here, and you have to consult your doctor for help. But physically, you can conceive after your periods’ resume, and you can ovulate. This might happen about six months later after your last miscarriage. However, you can still wait longer, even after one menstrual cycle. Experts recommend that you try conceiving sooner rather than waiting for a long period as it increases your chances of getting pregnant within six months rather than two years.
Get Ready Emotionally
A miscarriage will take a toll on your emotional and mental health, and it would be good to work on getting well first before you try to conceive again. Although you might be physically set to get pregnant, please take some time to grieve and prepare adequately emotionally. Talk to your partner to get through the emotionally devastating situation where you can even try couples therapy. If you are ready physically and emotionally, you can consult your doctor on conceiving again.
Get to the Root of Your Problem
When you feel you need to conceive again after recovering from your stressful experience, try to figure out the root cause of your issue to understand how to move forward. Mostly, miscarriages occur due to genetic abnormalities, uterine abnormalities, age, and chronic illnesses. But other factors like stress, alcohol consumption, and smoking increase your risk of miscarriage. Knowing your issue will guide you in your future family planning.
Seek Diagnostic Tests
Some issues associated with miscarriages are not obvious, and it might take several tests to identify them. Talk to your doctor about helpful diagnostic tests like chromosomal tests, blood tests, ultrasound, and hysterectomy that can help you navigate the underlying causes of your miscarriage. Ensure you research adequately to understand all the trials and know what you can expect to increase their efficacy in detecting your issues.
Go for Genetic Carrier Testing
Some genetic disorders are associated with increased risks of miscarriages. Therefore, it is crucial to take a test that provides insight into possible genetic materials you might pass to your future child. If you find out you are a carrier of any congenital disease, your provider will help you understand how to proceed safely to get pregnant.
Prepare Your Body for Pregnancy
When you have evaluated your options and are ready to conceive again, consider improving your body’s ability to hold a healthy pregnancy. Work with your doctor closely to ensure you take prenatal supplements and vitamins. Also, monitor your weight and adjust your lifestyle choices to minimize your risks for a future miscarriage. Also, take care of yourself when you conceive and maintain clinic visits to ensure your pregnancy develops well.